It’s a wrap…

Only a few hours ago, I wrapped up my final coaching call for the year, and it was a doozie!

I shared insights on straightness including video demonstrations for our first round of online Holistic Equestrian students. It’s been amazing to watch the progressions they have experienced in such a short time, and it had me mulling over the year that has been for Equestrian Movement.

It feels like it has been a BIG one, that’s for sure!

Highlights include:

• Upgrading the website courses to a more user-friendly platform (still an ongoing project)

• Getting to speak with some amazing guests on the podcast, including Dr Andrew Maclean… twice!

• Expanding the Holistic Horse Handling Program to include “speed-round sessions”, and most importantly

• Finally launching our Holistic Equestrian riding program into an online format, with our first round of students acting as beta testers!

We also said goodbye to the Stronger Bond Facebook Group - it was a much loved asset that helped us start the journey so many years ago, but unfortunately Facebook’s ever changing algorithms resulted in very few members seeing our posts (and also a number of glitches preventing us from being notified of comments or questions), so we made the decision to close the group down. We will continue to look for a forum outside of Facebook where our students will be able to connect and support each other, so will keep you posted in 2025.

We just wanted to take this opportunity to thank all of our students and supporters for a great year.

Thank you for recognizing that horses need a voice, that they are emotional animals, and thank you for becoming a part of a changing industry - the Equestrian Movement. It is why we started nearly 9 years ago, and why we keep pushing forward.

Wishing you all a lovely holiday season, and we look forward to seeing you again in 2025.

Happy trails…

Katie & Sarah

Equine Communication and Animal Behaviour with Dr Andrew McLean | Part 3

In the world of equestrian sports, the pursuit of perfection often overshadows the welfare of our equine partners. Riders and trainers, driven by the desire to excel in competitions, frequently resort to traditional training methods that prioritize aesthetics over the well-being of the horse. But what if these time-honored practices are causing more harm than good?

Andrew McLean, a renowned expert in equitation science, sheds light on this pressing issue, urging us to reconsider our approach to horse training. Equitation science, a discipline rooted in evidence-based principles, offers a fresh perspective on how we interact with and train horses, placing their welfare at the forefront.

Traditional training methods, characterized by forceful techniques and rigid adherence to outdated practices, often result in physical and mental distress for horses. The pursuit of a certain look or performance can lead to compromised soundness and discomfort, ultimately jeopardizing the horse's well-being.

Equitation science emphasizes the importance of prioritizing soundness and comfort over aesthetic preferences. By understanding the cognitive abilities and learning processes of horses, trainers can tailor their methods to suit the individual needs of each horse, fostering a harmonious partnership built on trust and mutual respect.

One of the key insights of equitation science is the recognition of the detrimental effects of traditional training methods on horse welfare. Rather than focusing solely on achieving desired outcomes, such as winning competitions or impressing judges, trainers are encouraged to adopt a holistic approach that considers the physical, emotional, and cognitive needs of the horse.

Through practical strategies and evidence-based techniques, equitation science offers a roadmap for implementing ethical and effective training methods. By incorporating positive reinforcement, clear communication, and progressive training protocols, trainers can enhance the learning experience for both horses and riders, fostering a positive training environment based on trust and cooperation.

Equitation science principles not only benefit the welfare of horses but also enhance the performance and satisfaction of riders. By prioritizing the welfare of the horse, trainers can cultivate a deeper understanding of their equine partners, leading to improved communication, responsiveness, and performance in the arena.

The traditional methods of horse training may be deeply ingrained in equestrian culture, but they are not without their drawbacks. Equitation science offers a revolutionary approach to horse training, one that prioritizes welfare over tradition and fosters a deeper understanding of the horse-human relationship. By embracing these principles, we can create a brighter future for horses and riders alike, built on a foundation of compassion, empathy, and respect.

UPDATED: 12 Christmas Gift Ideas For Your Horse

There’s no doubt about it - our horses are a part of our family. So it stands to reason that we want to include them in our annual celebrations.

It’s not unusual. It’s not bizarre. More and more pet owners are including their dogs and cats into holiday festivities and horses are no different.

So, while we are shop, bake and craft madly before the 25th of December, some may ask

What can I do for my horse this Christmas?

Here’s our top 12 suggestions:

1.      New grooming equipment

There is no doubt about it - our horses love to be pampered (ok, most of them do, anyway). So why not trade up some of those brittle bristles for some gorgeous gear? While you are at it, throw in a massage - your equine buddy will love it!

2.      Sheepskin girth cover

I don’t know about you, but wearing a tight, restricting belt across my rib cage isn’t my favourite thing, even though I have to wear it every day. Imagine a softer, cushier fit that also absorbs your sweat? Sounds like heaven to me and should to your horse too.

Hmm… sheepskin covered bra straps. I wonder…

3.      Bling

Is your horse a poser, attention seeker or just naturally gorgeous? Of course it is!

Enhance that flashy bod with a bit of sparkles - new brow band, new stirrups, or a blingy saddle pad. And of course, you will have to get Santa to send the matching helmet!

4.      Carrot Cookies or Cake

Nothing says Christmas like handmade cookies.

There are some great recipes for carrot cookies specifically designed for horses. Or if your feeding a herd, perhaps a carrot cake with glazed apple topping!

I think I will be doing some baking this weekend!

5.      Holiday

Adventures are more frequently being shared as gifts. If your horse is the curious type, why not share an adventure with them? Anything from taking them on a different trail ride rout to hoping in the float for a weekend getaway at the beach will suit them just fine - and think of all the bonding you can do together when you leave the rest of the world (or most of it) behind!

6.      Fruit & Vegetable ‘salad’

Like the traditional jams, a jar of fruit and vegies popped on top of their breakfast on Christmas morning will bring a whole new pleasure to the day. A guarantee to make you look like Mrs Claus of the stable kitchen in your horses eyes!

7.      Salt Lick

Like socks in the stocking, they need it. Unlike socks in the stocking, they love it!

8.      Prepackaged Treats

It might not be original, but there are plenty of pre-packaged treats that you can buy and some that you can eat with your horse!

Ok, maybe it didn’t specifically say that in the packet, but it looked so darn delicious…

9.      Horse Toys

Is your horse inclined to play? Have you ever tried?

There are toys that can ignite the curiosity and inner foal in many a horse and range from the intricately researched enrichment tools to the simple squeaky rubber chicken. And we’d love you to share your video!

Want to use games as a way to deepen your connection and break up your training? Check out the Learning with Games course here - 2 quick games you can teach and expand upon over your holiday break!

10.   A photo shoot

Ok, this is definitely more for you, not your horse, but could you really pass up the opportunity to spend time creating some precious memories?

11.   A massage

I don’t know about you, but I personally love a great back rub, and many of our horses enjoy that contact as well. Consider booking a massage therapist, or look at getting a therapy ball (even a tennis ball can help) and rolling it over their back, shoulders, neck and rump. Your horse will be your best friend forever!

12. You

All the other gifts would mean nothing if it wasn’t for you. Take the time to appreciate each other these holidays, thank them for their work, and let them spend some time doing their favourite things while you enjoy them too.

Do you have a gift suggestion? Add your comments below!

Spooky behaviour with animal naturopath Kerri Hyland | Part 2

In the world of horsemanship, the bond between horse and rider is akin to a delicate dance—a choreography of trust, respect, and understanding. Yet, in our pursuit of mastery, we often encounter the temptation to wield authority through forceful means, believing that dominance will yield obedience. However, such methods fail to recognize the nuanced language of the horse, leading not to harmony but to discord.

Aggressive training techniques may yield immediate compliance, but at what cost? Horses, with their acute sensitivity to human emotions, perceive aggression as a threat, triggering primal instincts of fight or flight. This erodes the very foundation of trust upon which all meaningful communication is built. To truly connect with our equine partners, we must shift our focus from domination to partnership—a relationship grounded in empathy, patience, and mutual respect.

Trust, elusive yet essential, forms the bedrock of this partnership. It is not a commodity to be demanded but a gift to be earned through consistent acts of kindness and understanding. By approaching our horses with patience and compassion, we lay the groundwork for a bond that transcends mere obedience, evolving into a symbiotic relationship where both parties feel seen, heard, and valued.

Consistency is the thread that weaves this bond together, providing stability amidst the ebb and flow of training. Clear and consistent cues serve as the language through which horse and rider communicate, fostering clarity and understanding. Inconsistencies, on the other hand, breed confusion and frustration, disrupting the delicate balance of trust and hindering the flow of communication.

Effective communication, however, extends beyond the realm of words. It is a symphony of body language, tone, and energy—an intricate dance of give and take. By attuning ourselves to the subtle nuances of our horses' expressions and movements, we gain insight into their thoughts and feelings, forging a connection that transcends the barriers of language.

Yet, effective communication cannot flourish in an environment fraught with tension and stress. Both horse and rider are vulnerable to the effects of stress, which can poison even the most robust of relationships. Thus, it falls upon us, as stewards of the bond, to create a sanctuary of calmness and tranquility—a space where communication can flow freely, unhindered by the weight of anxiety and fear.

The path to effective communication with our horses is not paved with dominance and aggression but with trust, understanding, and empathy. It is a journey that requires patience, consistency, and an unwavering commitment to fostering a partnership built on mutual respect. By embracing these principles, we not only deepen our connection with our equine companions but also embark on a transformative journey of self-discovery and growth. Join us on the first do no harm podcast as we chat with animal naturopath, Kerri Hyland from vibrant animal health as she discusses nutraceuticals and herbal medicine that will help support our horses development of trust and confidence in themselves and us.

Spooky behaviour with animal naturopath Kerri Hyland | Part 1

In the realm of pet ownership, few challenges are as poignant as witnessing our beloved animals grapple with stress and anxiety. Be it a skittish horse or a fretful dog, their palpable fear and nervousness not only tug at our heartstrings but also compel us to seek effective solutions. Amidst the sea of conventional medications, a beacon of hope shines in the form of natural therapies. Today, we embark on a journey into the realm of holistic healing for anxious animals, guided by the compassionate expertise of Kerri Highland, an esteemed practitioner in the field of animal naturopathy and nutrition.

Stress and anxiety in animals manifest in multifarious ways, ranging from jittery behavior to withdrawn tendencies. Horses may exhibit tension, spookiness, or reluctance, while dogs may bark excessively or display signs of avoidance. These symptoms not only diminish the animal's quality of life but also strain the bond between pet and owner, prompting a quest for solutions that prioritize well-being without compromising on efficacy.

Enter Kerri Highland, an animal naturopath for pet owners seeking gentler, more holistic approaches to address their animals' stress and anxiety. As an animal naturopath and nutritionist, Kerri specializes in harnessing the healing power of nutraceuticals and plant medicine to promote health and wellness in horses and dogs alike. Her comprehensive approach encompasses a spectrum of natural modalities, including herbs, nutrition, and nutraceuticals, offering a multifaceted strategy to address a variety of animal health issues.

What distinguishes Kerri's approach is its holistic ethos, which underscores the interconnectedness of physical, emotional, and environmental factors in animal well-being. Rather than merely treating the symptoms, Kerri delves deeper, addressing the root causes of stress and anxiety through tailored interventions that consider each animal's unique circumstances and needs.

Central to Kerri's holistic toolkit are herbal remedies, revered for their gentle yet potent efficacy in promoting relaxation and emotional balance. Drawing upon her extensive knowledge of botanical medicine, Kerri selects herbs renowned for their calming, adaptogenic, and mood-balancing properties. From chamomile to valerian root, each herb is carefully chosen to address the specific needs and temperament of the animal in question, offering a natural and sustainable means of alleviating stress and anxiety.

In addition to herbal remedies, Kerri emphasizes the pivotal role of nutrition in supporting overall health and resilience in animals. Through personalized dietary plans tailored to each animal's unique requirements, Kerri ensures they receive the essential nutrients necessary to thrive physically and emotionally. By optimizing nutrition, Kerri helps fortify the animal's resilience and equip them with the tools needed to cope with stressors in their environment.

Nutraceuticals play a pivotal role in Kerri's holistic approach, providing targeted support to help animals cope with stress, promote relaxation, and enhance overall well-being. From omega-3 fatty acids to adaptogens, these supplements offer a safe and effective means of supporting the animal's health and vitality, complementing the natural healing process.

Despite geographical constraints, Kerri extends her expertise and support to pet owners across Australia through remote consultations. This personalized approach enables Kerri to gain insight into each animal's unique needs and develop customized treatment plans tailored to their individual requirements, fostering a sense of empowerment and accessibility in pet care.

In the tapestry of animal health and wellness, the transformative power of natural therapies offers a beacon of hope for anxious animals and their owners alike. With Kerri Highland as our guide, pet owners can embark on a journey of holistic healing, enriched by the wisdom of nature and the compassion of a dedicated practitioner. By embracing natural solutions rooted in herbs, nutrition, and nutraceuticals, pet owners can help their animals find peace, balance, and vitality, fostering a deeper connection and mutual well-being in the cherished bond between human and animal.

Quick and easy exercise for softer hands

Check out this video for a quick and easy way to ride with softer hands. 

Comment below and let us know how you went with implementing it.

Why does my horse buck when asked to canter?

If you're having problems with your horse bucking when asked to canter, going over poles. If you're in the youtube search engine asking:

"why does my horse trip so much"

"why does my horse throw its head"

"why does my horse twist its head"

There's a good chance your horse is working with a posterior pelvic tilt that is resulting in them not using their topline properly. Check out this video and if you think this is your problem, feel free to email or message us for extra support.

Or!

Check out our program that covers how to develop your horse foundationally and helps you be an easier rider to carry.

Things horses are scared of…

Relaxation and connection have been gaining traction as part of the conversations had in the online space over the last 5 years. So much so that they seem to be losing their meaning.

Relaxation and connection are only the first part of the puzzle. To work with our horses in Relaxation and connection it is more for our benefit. It teaches us to see:

🦄 tension holding patterns

🦄 tension releasing patterns

🦄 when to give space for the horse to process without pressure

🦄 when to make the next ask so that it is received

🦄 seeing when the horse is close to threshold so we know to back off and give them some space

🦄 how we can support them to do hard things.

For our horses, however, just removing stress from their world doesn't help them be relaxed. It actually makes them more stressed because they aren't developing emotional resilience. We are looking for intentional and strategic exercises that create eustress. An achievable challenge with the skills to overcome and results in an immense sense of task achievement.

This type of stress is manageable and motivating. Self regulation doesn't happen in the state of relaxation, never exposed to challenge. It happens at the end of our comfort zone where we are stretching ourselves and realising we are capable of more than we thought. That is how confidence and leadership is built.

That is why one of my favourite training exercises is our mini course confidence through curiosity. We start with reading our horses tension and release of tension (felt sense of safety), developing language (the language between), how we can giving instruction so that our horse is open to receive it and the emotional agility skills to overcome scary things (confidence through curiosity)

Teach your horse confidence through Teaching Curiosity - the self-paced course that lays out all the steps you need. Over 50% off for a limited time.

Horse personalities and acupressure with Susan from elemental acupressure | Part 1

If you've ever felt like your horse was resisting you or exhibiting behavioural issues, it might be a sign that the communication between you is off. 

Traditional training methods often emphasise submission and pressure, which can create an adversarial relationship. These methods, while sometimes effective in achieving immediate compliance, can lead to long-term issues such as stress, anxiety, and a lack of trust. 

High-pressure tactics can manifest in various ways, from physical force to psychological stress. Horses subjected to these methods may become defensive, wary, and less willing to engage positively. This tension impacts not only your horse’s well-being but also hinders your ability to build a genuine, trusting relationship.

What if you could create a harmonious relationship with your horse by tapping into ancient methods that prioritise relaxation, consent, and individualised attention? 

Enter Susan, a seasoned expert in five-element acupressure and Shiatsu massage, who offers a fresh perspective on connecting with your equine companion. 

Acupressure and Shiatsu massage aren't just for humans. These techniques can profoundly impact your horse's well-being and your relationship with them. Acupressure involves applying gentle pressure to specific points on the horse's body to stimulate natural healing processes. This method can help alleviate physical discomfort and enhance emotional balance. 

Similarly, Shiatsu massage uses rhythmic pressure along the body’s meridians to promote energy flow and relaxation. Integrating these bodywork techniques into your routine can help your horse release tension and stress, leading to improved movement and health and fostering a deeper bond between you and your horse. 

As your horse begins to associate you with relief and comfort, their trust in you will grow, paving the way for a more cooperative and harmonious relationship.

One of the most transformative aspects of Susan's approach is the emphasis on consent. 

Asking for your horse's permission before engaging in physical contact or training is crucial. This might seem unusual, but it's a powerful way to honor your horse's autonomy and establish mutual respect. 

To ask for consent, observe your horse's body language and reactions. Signs of consent might include relaxed ears, a calm demeanour, or leaning into and softening to your touch. Conversely, signs of discomfort or resistance, such as pinned ears or moving away or even just looking away, indicate that your horse is not ready or willing to engage. Respecting these signals fosters trust and shows your horse that their preferences matter. 

Consent is not a one-time event but an ongoing dialogue. Continuously check in with your horse during interactions, and be prepared to adjust your approach based on their feedback. This practice not only builds trust but also encourages your horse to engage more willingly and positively.

Every horse has a unique personality, and understanding these individual traits is key to effective training and communication. Susan's approach includes identifying and catering to your horse's personality type. Some horses are naturally more energetic and outgoing, while others are reserved and cautious. Tailoring your training methods to suit your horse's personality can make a significant difference. For instance, a more energetic horse might benefit from activities that channel their energy constructively, such as obstacle courses or active play. 

In contrast, a reserved horse might need a gentler, more gradual approach to build confidence, such as quiet bonding time and slow, deliberate movements. Recognizing and respecting these differences helps create a training environment where your horse feels understood and valued. This individualised approach can lead to more effective communication, reduced stress, and a more enjoyable training experience for both you and your horse.

Encouraging relaxation in your horse is essential for their overall well-being and can lead to better behaviour and performance. Techniques such as deep breathing exercises, gentle stroking, and incorporating breaks into your training sessions can help your horse stay calm and focused. Acupressure points that promote relaxation, combined with a serene training environment, can significantly reduce your horse's stress levels. These points are typically located along meridians associated with stress and tension relief. By learning and applying these techniques, you can help your horse release built-up stress, improving their physical and emotional health. 

Creating a calming environment is equally important. Ensure that your training area is free from loud noises, sudden movements, and other stressors. Soft music, gentle handling, and a consistent routine can further enhance your horse’s relaxation.

By embracing Susan's insights into acupressure, consent, and personalised training, you can transform your relationship with your horse. Moving away from high-pressure tactics and towards a more respectful and harmonious approach will not only improve your horse's behaviour and health but also deepen the connection you share. 

Start exploring these techniques today and witness the profound impact on your equine partnership. Incorporating these practices into your daily interactions with your horse can create a more fulfilling and meaningful relationship - the type that Holistic Equestrian’s seek every single day. It’s about building trust, understanding, and mutual respect—principles that form the foundation of any strong partnership. By prioritising your horse's well-being and individuality, you can achieve a level of harmony and cooperation that benefits both you and your beloved equine companion.

How to ride bend

In the equestrian world, particularly dressage, the way a horse bends its body is like a graceful dance between rider and steed. 

It's not just about looking good; bending helps the horse turn smoothly and keep its balance, all while moving with energy and impulsion. 

Let's take a closer look at how bending works and what it takes to get really good at it.

Bending is a dynamic movement asking a horse to balance through a turn. The tighter the turn, the smaller the circle the deeper the flexion through the horse's body that gives bend. The analogy I like to give in lessons is imagine a train pulling 2 extra carriages behind it. Now imagine putting the engine behind the carriages and driving the train without jackknifing the carriages. The application of aids to keep the horse from jackknifing is delicate and what we are looking at with bend aids. 

Most riders learn to turn and steer by pulling the horse's head. 

Now imagine if you have a little monkey on your back telling you to turn by pulling on a piece of metal on your mouth and pulling on your head. 

How balanced do you think you will be to turn towards the direction you are getting pulled in? 

This is where we see the brace of the under-neck, the resistance to the head, the head tossing and being on the forehand and hollow (even if they look like they are in frame) comes into action. 

Straight on a curved line comes from keeping the carriages (shoulders, neck and pole) from jackknifing and the horses falling in or falling out on the circle. The answer is the legs. The quicker we can get our horses steering from our legs and seat and not from our hands, the more balanced our horses will be. The neck won’t be jamming and the jaw locking and bracing against our hands just trying not to get pulled off balance. 

This is why we love slow work! To build trust and confidence in our hands, relaxation and acceptance of contact without hyperflexion, forcing submission to our hands with the aversive action of the bit we have to come back to the walk and reiterate the steering from our legs as soon as we feel like we are pulling on their head to turn in trot and canter. 

Bend improves with training and balance and conditioning exercises. This is the point of the training scale. You don’t hop on a baby horse or a green or out of work horse and expect it to do pirouettes. Initially we walk the horse to be able to steer around turns from our legs. The circles get smaller as the horse gets stronger and more balanced which improves the balance and quality of paces towards collection. As the paces get more balanced and dynamic, you can shorten and lengthen the strides and frame the circles get smaller and the bend gets tighter. 

One of the most common mistakes a rider makes when learning bend is to try and hold the horse out with the outside rein. You can imagine if someone was pulling the rein on your head to try to keep you out closer to the track you would want to pull in the opposite direction for balance. You want to keep your horse out and balanced because of your leg. You are asking them to stay out and look where they are going from your leg and very gentle butterfly kisses on the inside rein. 

One of the exercises we practise first up under saddle is asking the horse to look left and right and find how light you can get. At the halt you can see the horse grab in the opposite direction; if you are pulling too strong, the horse will brace and lock the jaw as you are pulling them off balance. We want this lightness and responsiveness to transfer through to the walk and trot, but it's easier to develop this feel first at the halt and also on the ground in our in hand work and then in the walk, trot and canter, returning to the walk or halt when we’re getting heavy handed and our horse is pulling in the opposite direction rather than forcing submission.

In the end, mastering the art of bending is a journey of partnership and discovery for the Holistic Equestrian. It's about working together with your horse to unlock its full potential and create moments of beauty and harmony in motion. By practising simple yet effective exercises and nurturing a strong bond of trust and understanding, riders can elevate their bending skills and enjoy the thrill of dancing with their equine companions. 

So let's saddle up and embark on this journey together, celebrating the joy and beauty of bending in the world of horseback riding. 

Want to ride in a way that supports your horse’s wellbeing and creates horses that LOVE being ridden? The Holistic Equestrian Program is open now!

Help my horse is running through the bit!

Welcome to a profound exploration of the intricate world of equine training. Today, we embark on a journey that delves deep into the dynamics between horse and rider, focusing on the multifaceted process of confidence building. Join us as we unravel the challenges faced, the strategies employed, and the profound growth experienced by both human and horse.

As an Holistic Equestrian, each challenge presents an opportunity for growth and learning. Recently, one of our students encountered a significant hurdle while working with one of our school horses. Something that we often fail to recognise in our horses is how to communicate clearly with our horse, which doesn't happen due to the application of pressure and pain. Your horse doesn’t feel you pulling on their mouth and think oh the rider wants me to stop. They feel you pulling on their mouth and think my mouth is getting pulled on.

The first step in addressing this is acknowledging that. Some horses will feel bit pressure and stop. Others will feel it and brace against, pull through, toss their head. Any number of perfectly normal responses to having a piece of metal pulling on their mouth. This is not easy to acknowledge as the rider, because part of the reason you are pulling on your horse's mouth is that you want your horse to stop and get scared when it doesn’t. Your body then assumes the fear response. Your pelvis tilts forward, you pull yourself forward and lean forward out of the saddle and your spine locks in fear. All of this telling your horse to go faster and that the human is scared of something, we need to run away from the scary thing. Your horse doesn’t assume they are the scary thing. 

Central to our approach is rewiring our physical response when we ask. You want to assume the collapsed posture of a couch potato. What does it feel like to collapse onto the couch after a long day or a long week. We want this big breath out down regulated into relaxation when we ask the horse to stop. Taking a breath out, softening the spine, getting our pelvis into more of a posterior tilt and keeping our shoulders behind our hips. Taking the breath out and softening all the way through the spine to the heel and then apply the bit pressure. Horses are great associative learners, and if you are consistent with this and practising, in no time you will feel your horse thinking about stopping or stopping from your breath, adjusting your seat or dropping your heels.

Our school horse played a pivotal role in this journey. With their calm demeanor and gentle nature, our equine partner served as a beacon of stability and reassurance. Through patient guidance and unwavering support, the horse helped to restore the student's confidence, bridging the gap between fear and empowerment. Our horses are emotionally intuitive, catching dysregulation of the nervous system or emotions long before I notice them. When pushed through it escalates our horses tension and fear. But when heard and acknowledged offers us body awareness, self awareness and accountability for our internal state.

Our school horses have permission, when they feel their rider dysregulated, to stop. This prevents the horse feeding on this tension and spiralling with the student and is my cue to check in on the student. There are a handful of triggers each horse has. This is the benefit of getting to know your horse and building relationship with them because I can say is this mine or is it my horses? 99% of the tension that I see in the horses in lessons stems from the rider. When we can become aware and acknowledge it becomes a stepping stone to the personal growth that comes from our body awareness of dysregulation and our triggers and fears. 

Critical to our success in our body awareness can be a deep learning or rewiring of our fear response. This is something that you might need support from a psychologist or equine therapist, especially if it is the result of ptsd or trauma. Our body communicates to the horse first and then our aids. If we don’t have conscious awareness of what our body is communicating the horse will become confused with our body saying one thing and our aids trying to say another. We will get frustrated and scared that our horse isn’t listening to us and we feel out of control on our horse driving us further into our fear response that we are communicating to our horse through our personal tension holding patterns. 

In the end, our horses don’t pop out of their mother into this world knowing that when their human sits on their back and pulls a piece of metal on their mouth that they are supposed to stop. Someone has to teach them that. We have to teach them that. Our horses primary language is non verbal, body language and postures. Our language established through pressure is conditioned. And we can just as quickly condition our horse to do “the wrong thing” to an aid as we can to do the right. It is important to be clear, consistent, follow through on the ask and say thank you when they respond. 

Check this video I made for you for the in-hand exercises I do on the ground to cue train bit pressure aids before sitting on our horses back. 

Keen to learn more?

We are hosting a free training session focusing on the 3 secrets to ensure you can confidently ride for the horse’s wellbeing, and help you create a horse that loves being ridden. Check it out by clicking the button below.

Do you communicate in a way your horse understands?

In horse riding, the bond between horse and rider is incredibly important. This connection is built on mutual respect and, most importantly, good communication. 

Understanding how to communicate with your horse can greatly improve your riding experience and help your horse progress under saddle. Let's explore how horses communicate and how you can use this knowledge to ride more harmoniously.

Horses are very perceptive animals and rely a lot on body language to express themselves. They communicate through their posture, facial expressions, and small movements. Paying attention to these signals can tell you a lot about how your horse feels and help you respond appropriately.

A horse’s body language speaks volumes. For example, a relaxed horse will have a soft posture, with their head lower than their whither, their ears relaxed, maybe a leg rested and a gentle lift and swish through their tail with muscles loose. In contrast, a tense or anxious horse will hold their head high, clamp their tail down between their legs, lock their neck into their periscope posture, ears and eyes attentive to their environment and have tight muscles. Being able to see just these 2 basic postures ‘alert to environment’ and ‘safe to relax’ we can start to tease apart what our horse is communicating with their nonverbal language. 

Facial expressions are another way horses communicate. Their eyes, ears, and mouth can tell you what they’re feeling. Each horse has its unique signature, quirks and behaviours and some body language patterns are universal. Recognizing these signs or even just subtle changes can help you address any problems as they arise before they become significant issues whether that be behavioural or soundness. 

When riding, effective communication involves a two-way dialogue between you and your horse. It’s not just about giving commands; it’s also about listening to your horse’s responses and adjusting accordingly. Your body position and weight distribution can significantly influence your horse’s movement. Shifting your weight slightly forward or backward can tell your horse to move faster or slow down. Adjusting your seat can help with turning and balance. Being aware of how your body affects your horse is crucial for clear communication.

Reins are not just for steering; they are essential for communicating with your horse. Just pulling on your horse's head doesn’t get them to turn. In fact it does the opposite, it gets them to brace and resist because they don’t want to feel like we’re pulling them off balance. The more we can refine our hands into what I call butterfly kisses, and encourage our horses into self carriage, using our legs and seat more than our hands, the easier it is for the horses to carry us and respond to our cues. 

One of the most important lessons we cover in our school of Holistic Horse Riding is how will you call your horse's attention to you? How will you direct them? How will you motivate them to do it again? 

When we break it down like this we resolve a lot of the issues of resistance we see in the horse. Has your horse tuned or blocked you out and stopped listening to you, or have their focus on their environment? Does your horse know how to give you the answer you’re looking for? Have you taught them how to respond to that ask? Why would your horse want to listen to you, carry you, work for you and just generally spend their efforting resources?

When you can start answering these questions you can start to see what a willing, congruent team based partnership looks like. Where reciprocity is, what a fair exchange looks like and we can start to unlike that magical key to connection in the saddle. 

Ready to take your first steps into becoming a Holistic Equestrian? Join us on our free webinar: Holistic Equestrian & Dancing Unicorn.

Are you a Holistic Equestrian?

Are you a Holistic Equestrian?

The second pillar of a Holistic Equestrian’s groundwork skillset is Compassionate Leadership - and one extremely important element of Compassionate Leadership is psychological safety. 

As an equestrian, we're often taught that we can't let our horse say “no” because it will make them unsafe and dangerous. This is what often leaves us feeling conflicted, because sometimes there is a good reason for that “no”, and pushing your horse through it and forcing submission is not the answer. 

Even in the case that a horse is getting frustrated, simply escalating pressure is not the answer. Giving the horse tools for emotional agility, rather than just pushing them until they blow their lid, is part of training a confident, emotionally mature horse that knows how to look after its rider - and a big part 

This is why we spend so long in our relaxation work. My team of school horses know that it is safe to stop and relax if they feel their rider is unbalanced, unclear, getting frustrated or anxious, don't know how to answer, not getting enough direction etc etc. - which is way better than them spiraling into an emotional meltdown, especially because I need horses that can confidently look after riders. And this gives me the cue that the horse needs more support from their rider and for me to investigate what the rider needs for the horse to continue.

This can become frustrating for our riders because it means they need to put effort into refining their body awareness, coordination and communication. However, the horse has a lot of responsibility to carry us safely, so I'm happy to hear from my team that they need to feel their rider putting the effort into balancing themselves and not pulling their horse off balance. 

Compassionate leadership and psychological safety start on the ground so that it can continue into the saddle. 

The foundation of our ridden work is rhythm and relaxation. We can't achieve physical relaxation without mental relaxation. 

The horse's mental relaxation comes from feeling safe in relationship to us and taking direction from us.

If you are ready to step up as a compassionate leader, register for the free masterclass.

Equine Communication and Animal Behaviour with Dr Andrew McLean | Part 2

Have you ever found yourself perplexed by the intricacies of horse training? If you've experienced frustration when your equine partner struggles to grasp certain commands or behaviors, you're certainly not alone. 

Recently, we had the privilege of delving deep into the realm of equine cognition with Andrew, a seasoned equestrian trainer with a PhD in equine cognition and learning, whose wealth of experience and practical expertise promises to illuminate the mysteries of horse memory and learning.

In this captivating exploration on the First Do No Harm Podcast, Andrew serves as our knowledgeable guide, offering profound insights into the fascinating world of associative learning in horses. Drawing from years of hands-on experience and dedicated study, Andrew brings a nuanced understanding of how horses perceive, retain, and apply knowledge—a skill set that he generously shares with us.

Some of the things discussed inside this podcast include:

Context-Specific Memory: 

At the core of effective horse training lies an appreciation for context-specific memory. Andrew underscores the importance of understanding how horses perceive and respond to their environment, emphasizing the need to tailor training techniques to suit the unique circumstances encountered by each equine learner. By considering the context in which learning occurs, trainers can adapt their methods to optimize effectiveness and promote deeper understanding.

Stress Management Strategies: 

Recognizing and mitigating stress responses in horses is essential for creating an environment conducive to learning. Leveraging his extensive experience, Andrew imparts practical strategies for identifying signs of stress in horses and implementing measures to alleviate tension. By cultivating a calm and supportive atmosphere, trainers can foster a positive learning environment where horses feel safe to explore and experiment.

Building Trust through Communication: 

Effective communication forms the cornerstone of successful horse training. Andrew emphasizes the importance of establishing clear communication channels between horse and rider, laying a foundation of trust through consistent cues and signals. By cultivating mutual understanding and cooperation, trainers can forge a deep bond with their equine partners, enhancing the training process and strengthening the relationship.

Neurological Insights into Memory Formation: 

Delving into the realm of equine neurology, Andrew sheds light on the intricate processes underlying long-term memory formation in horses. By understanding the mechanisms by which horses encode and retrieve information, trainers can tailor their approach to optimize learning outcomes. Andrew's insights into equine cognition offer valuable guidance for designing effective training plans that harness the full potential of our equine companions.

As we undertake the Holistich Horse Handling journey alongside Andrew, we're invited to immerse ourselves in a voyage of discovery—a journey that promises to transform our approach to horse training and deepen our connection with these magnificent creatures. Through his expert guidance and profound insights, Andrew empowers us to unlock the latent capabilities of our equine partners, forging bonds built on trust, respect, and mutual understanding.

Join us on the First do no harm podcast, as we explore the rich tapestry of equine learning, where each revelation brings us closer to unraveling the mysteries of our cherished companions. With Andrew's wisdom as our compass, we set our sights on a horizon brimming with possibility—a horizon where the profound bond between horse and rider flourishes in harmony.

Equine Communication and Animal Behaviour with Dr Andrew McLean | Part 1

In the world of equine science, Andrew stands as a beacon of knowledge and innovation. 

From winning the prestigious Eureka Prize for Science to establishing the Equine Behaviour Centre in Australia, his journey is a testament to his passion for understanding and improving the lives of horses. Andrew's love affair with horses began in his childhood, nurtured by a family deeply ingrained in equestrian pursuits. Riding bareback, chasing kangaroos, and exploring the wonders of King Island laid the foundation for his lifelong commitment to equine welfare. His academic pursuits led him to a degree in science, majoring in zoology, where he delved into the intricacies of animal behavior.

As a young adult, Andrew found himself straddling two worlds: high-level event riding and academic research. Fueled by a desire to bridge the gap between traditional training methods and scientific understanding, he embarked on a journey of exploration. This quest culminated in the establishment of the Equitation Science International, dedicated to educating riders and handlers in the principles of equitation science.

Central to Andrew's philosophy is the notion of efficiency and safety in all horse interactions. His approach emphasizes empathy and understanding, seeking to unlock the secrets of equine behavior through observation and experimentation. Through his work, he has revolutionized the way we train and communicate with horses, paving the way for safer and more effective practices.

Andrew's accolades speak volumes about his expertise and dedication. From winning prestigious events to authoring best-selling books, his contributions to the field of equine science are unparalleled. Yet, for Andrew, the true measure of success lies in the impact he has on the lives of horses and riders.

At the heart of Andrew's approach is a deep respect for the innate abilities of horses. Rather than seeking to dominate or control, he advocates for partnership and collaboration. Through methods rooted in science and compassion, he has transformed the lives of countless horses, from elite competitors to beloved companions.

Reflecting on his journey to date, Andrew remains steadfast in his commitment to advancing the field of equine science. Whether working with horses or elephants, his principles remain the same: to empower both animals and their handlers through knowledge and understanding.

In a world where the relationship between humans and animals is often fraught with misunderstanding, he offers a beacon of hope. His work serves as a reminder that by embracing science and empathy, we can forge deeper connections with the creatures who share our world.

Andrew's journey is a testament to the power of passion and perseverance. Through his pioneering work in equine science, he has transformed the way we understand and interact with horses. As we look to the future of Holistic Handling with our horses, let us take inspiration from Andrew's example and strive to build a world where compassion and understanding reign supreme in our relationships with all creatures, great and small.

Laminitis with Kerri Hyland from Vibrant animal health part 2

How do you tell the difference between laminitic pain and abscess pain in horses? 

Many horse owners struggle to distinguish between laminitic pain and abscess pain, leading to delayed or improper treatment that could exacerbate the horse’s condition. 

Failing to correctly identify the type of pain can prolong your horse’s suffering and lead to more severe health issues. Addressing the wrong problem can cause unnecessary treatments and expenses. 

Understanding the distinctions between laminitic pain and abscess pain is crucial for effective management and treatment.

Laminitis is an inflammatory condition affecting the laminae, the tissues connecting the hoof wall to the pedal bone. This condition often affects all 4 hooves but you commonly see the symptoms in the front hooves and the horse trying to shift their balance off the front to the hind first. Horses with laminitis typically exhibit a distinctive stance where they lean back to relieve pressure on their front feet, often described as a "sawhorse" stance. They may also show reluctance to move or walk, an increased digital pulse in the affected hooves, heat in the hooves, and shifting weight between feet to alleviate discomfort and lameness.

Hoof abscesses occur when bacteria infiltrate the hoof, leading to a buildup of pus and pressure. The pain from an abscess is more localized than laminitis. Horses with an abscess may show sudden, severe lameness, often appearing overnight and frequently only in one hoof. They may also display heat in the affected area, sensitivity to pressure or tapping on the hoof, and a visible drainage site once the abscess bursts.

The key differences between laminitic pain and abscess pain lie in the onset and distribution of the pain. Laminitis often develops gradually and affects all 4 hooves, causing more generalized pain. In contrast, abscess pain is usually acute and localized to a single hoof but can be in multiple. Recognizing these distinctions is crucial for providing the appropriate care and avoiding unnecessary treatments. The recovery from laminitis often sees multiple abscess eruptions.

This week, we had the pleasure of hosting Kerrie Hyland, a renowned equine naturopathy and nutrition expert, on the First Do No Harm Podcast. Kerrie is dedicated to improving the health and well-being of horses through natural and holistic approaches. With extensive experience in the field, she offers valuable insights and practical advice for managing equine conditions. 

Kerrie emphasizes the importance of integrating herbal medicine into the management and alleviation of equine pain. Herbal remedies can offer natural pain relief and support healing processes.

For example, Devil’s Claw is known for its anti-inflammatory and analgesic properties. It has been used traditionally to treat arthritis and other inflammatory conditions in horses, helping to reduce pain and improve mobility. Turmeric is another powerful anti-inflammatory agent that can help manage chronic pain. Its active component, curcumin, has been shown to reduce inflammation and oxidative stress, promoting healing and recovery. Kerrie discusses multiple options for treating and managing laminitis in this episode. Join us on the podcast to learn more.

Early intervention is key to managing both laminitis and abscesses effectively. Kerrie Hyland recommends several practical steps: Regular hoof inspections can help you spot early signs of trouble. This includes checking for heat, digital pulse, or any changes in the hoof's condition. Maintaining a balanced diet low in sugars and starches can prevent laminitis. Horses prone to laminitis often benefit from a diet rich in fibre and low in non-structural carbohydrates. Proper hoof care, including regular trimming, supports hoof health. Working with a skilled farrier can help ensure that your horse’s hooves are maintained in optimal condition, reducing the risk of both laminitis and abscesses.

Consulting a vet at the first sign of lameness to diagnose the issue accurately is also crucial. A veterinarian can perform a thorough examination and use diagnostic tools like radiographs or ultrasounds to determine the cause of the pain. If you notice any signs of laminitis or abscess pain in your horse, addressing it immediately can stop the disease process in its tracks. Early intervention can significantly improve your horse’s recovery and overall health. By listening to this episode with Kerrie Hyland, you'll gain the knowledge to recognize and differentiate these conditions, allowing you to take the appropriate steps to ensure your horse's well-being.

Don't wait until it's too late—start learning and applying these insights today to keep your horse healthy and pain-free and join us on the First Do No Harm podcast. 

Laminitis management with Kerri Hyland from Vibrant Animal Health

Are you aware of the hidden dangers your horse might face, even when they're grazing peacefully? Laminitis is a silent threat that can strike unexpectedly, causing severe pain and potentially life-threatening complications for your horse. Understanding and preventing this condition is essential for every horse owner.

In this episode, we dive deep into the challenges of managing laminitis, a condition that every horse owner dreads. Whether you're dealing with it for the first time or seeking better ways to prevent it, this conversation with Kerrie Hyland, a seasoned expert in equine health, will provide invaluable insights and practical tips.

Laminitis is an inflammatory condition affecting the laminae of the hoof, which are the soft tissues connecting the hoof wall to the pedal bone. When these tissues become inflamed, they can weaken and separate, causing extreme pain and instability in the hoof. This instability is what makes laminitis so dangerous; it can lead to the pedal bone rotating or sinking, a condition known as founder. If left untreated, laminitis can lead to permanent lameness or even necessitate euthanasia.

One of the most crucial aspects of managing laminitis is early detection. By recognizing the early signs, you can take swift action to prevent the condition from worsening. Kerrie Hyland emphasizes the importance of being vigilant for symptoms such as shifting weight between feet, reluctance to move or walk, increased digital pulse, heat in the hooves, and a characteristic "laminitic stance" where the horse leans back to relieve pressure on the front feet. Catching these signs early can make a significant difference in the outcome for your horse.

Diet plays a pivotal role in both preventing and managing laminitis. Horses that are overweight or have a diet high in sugars and starches are at higher risk. Kerrie Hyland suggests limiting access to lush pasture, especially during times of rapid grass growth like spring and early summer. Providing low-sugar forage, opting for hay that has been tested for low non-structural carbohydrate (NSC) content, avoiding grain-based feeds, and choosing feeds specifically formulated for horses prone to laminitis are all important steps. Additionally, monitoring your horse's body condition and keeping them at a healthy weight reduces the risk of laminitis.

In addition to conventional treatments, herbal therapies can support your horse's recovery from laminitis. Kerrie Hyland discusses various herbs known for their anti-inflammatory and analgesic properties. For example, Devil's Claw is renowned for its pain-relieving effects, Turmeric serves as a powerful anti-inflammatory agent, and Hawthorn supports circulation and cardiovascular health. While these herbal remedies can be beneficial, they should be used as part of a comprehensive treatment plan under the guidance of a trained animal naturopath to ensure they do not interact negatively with other treatments or conditions.

Effective management of laminitis requires a collaborative approach. Kerrie Hyland stresses the importance of working closely with your veterinarian to develop a comprehensive treatment plan tailored to your horse's specific needs. This plan may include medications to manage pain and inflammation, regular trimming and corrective shoeing to support the hoof structure, and providing a soft, stable surface for your horse to stand on to reduce pain and encourage movement. Farrier care is particularly critical; corrective shoeing can help redistribute weight away from the damaged laminae and support the hoof as it heals.

Environmental management is another key aspect of laminitis prevention and recovery. Horses prone to laminitis may benefit from limited turnout on lush pastures, especially during times of rapid grass growth. Instead, they can be provided with controlled access to grazing or kept in a dry lot where their diet can be carefully managed. Regular exercise is also important, as it helps maintain a healthy weight and supports circulation in the hooves, but it must be moderated based on the horse’s current condition and under veterinary guidance.

Laminitis is a serious condition that demands attention and proactive management. By understanding the early signs, implementing effective dietary strategies, exploring herbal therapies, and working closely with your vet, you can protect your horse from the devastating effects of laminitis.

Tune in to our episode with Kerrie Hyland to gain a deeper understanding of this condition and learn practical tips to keep your horse healthy and happy. Don't wait until it's too late—start taking steps today to safeguard your horse's well-being.

The evolution of horse movement with Dr Andrew McLean from equitation science international

Join us for an enlightening episode as we delve deep into the fascinating world of equine biomechanics with the esteemed Dr. Andrew McLean. Today, we explore the origin of horse movement and uncover why understanding this aspect is crucial for developing our feel and enhancing our horses' athletic potential.

Dr. McLean, a renowned expert in equine behaviour and training, brings a wealth of knowledge and experience to our discussion. He emphasises that understanding how horses move is not just about appreciating their grace and power but also about tapping into their innate abilities to improve their performance and well-being. This understanding can transform how we approach our equine partners management, training and welfare.

To truly grasp the origin of horse movement, we must look back at their evolutionary history. 

Horses have evolved over millions of years, adapting to various environments that have shaped their physical structure. Dr. McLean explains how these evolutionary changes have influenced their movement patterns. For instance, the transition from small, multi-toed creatures to large, single-toed animals allowed horses to become more efficient runners. This adaptation was crucial for survival in the open plains, where speed was essential to evade predators. Understanding these evolutionary traits gives us insight into why horses move the way they do today.

The mechanics of horse movement involve a complex interplay of muscles, tendons, ligaments, and bones. Dr. McLean breaks down this intricate process, explaining how each part of the horse's anatomy works in harmony to produce the fluid and powerful movements we see. He details how the horse's skeleton provides a framework for movement, while muscles and tendons generate and transmit the forces required for motion. For example, the horse's powerful hindquarters drive forward movement, while the forelimbs provide balance and direction. By understanding these mechanics, riders and trainers can better appreciate the nuances of their horses' motions and identify areas for improvement.

Developing a feel for your horse's movement is a vital skill for any rider. Dr. McLean discusses how a deep understanding of equine biomechanics can enhance this skill. By being attuned to how your horse moves, you can make more informed decisions during training. This includes recognizing signs of discomfort or inefficiency, which might indicate underlying issues that need addressing. Furthermore, a refined feel allows for more precise communication with your horse, leading to smoother transitions, better performance, and a stronger bond between horse and rider.

Understanding the origin and mechanics of horse movement is not just an academic exercise; it has practical implications for training and performance. Dr. McLean shares insights on how this knowledge can be applied to enhance your horse's athletic potential. By refining movement techniques, such as encouraging proper engagement of the hindquarters or improving the horse's balance, you can help your horse move more efficiently and effectively. This not only boosts performance but also reduces the risk of injury, contributing to your horse's long-term health and well-being.

Join us for this enlightening podcast episode as Dr. Andrew McLean takes us on a journey through the origin of horse movement. Discover how this knowledge can transform your approach to training and unlock your horse's full athletic potential. Whether you're a seasoned rider or just starting your equestrian journey, this episode offers valuable insights that can help you develop a deeper connection with your horse. Dr. McLean's expertise and passion for horses shine through, making this a must-listen for anyone looking to enhance their understanding of equine movement and maximise their horse's capabilities.

Does your horse move forward willingly?

We’ve spent the last few episodes of the First Do No Harm Podcast talking about developing connection, motivation and a positive work ethic - so how does this help the horse of the Holistic Equestrian?

If you're struggling with your horse napping, rearing, refusing to move and jacking up this episode is for you.

Join us in this series-finale of the First Do No Harm “reducing resistance” podcast series, where we talk about how developing motivation and positive work ethic will translate to forwardness in the saddle

Make sure you catch up on the previous episodes in this mini training as we review the mental and emotional elements of willingness and positive work ethic. 

What is the first step in connection?

I’m often asked what’s the first step in developing connection. So I have some questions for you.

• Can you call your horses attention and hold their focus on you for a prolonged period of time? 

• Can you reengage their focus when it drops out? 

If the answer is yes, you are already on your way.

Join us in this First Do No Harm Podcast episode we dig into this foundational skill in training that is critical to overcome resistance and develop willingness.