Equestrian Movement

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Managing your Inner Critic (video

When you are working with your horse, sometimes your inner voice can be over-critical -- even more so than those people that have their own opinion. Understand a little about the why, how and what you can do to try to manage that criticism (note: we recommend you seek professional advice if you are suffering depression, escaping violence or need additional support - we are not therapists, just sharing some skills to try).